Middle Age

Why Use Alternative or Complementary Medicine?

Have you had a cup of herbal tea lately? Ever taken some eucalyptus for that cold? Browsed the herbal remedy section at your local health food store? Chances are you might already know what Complementary and Alternative Medicine is all about! The

Do You Know Your Body Shape?

Are you passing through the mommy years, or perhaps entering middle age with your hormones adding some extra pounds, or is there some childhood memory that keeps you from presenting your best self to the world? We all have our

"Your true worth is determined by how much more you give in value than you take in payment" —The Go Giver, by Bob Burg and John David Mann

"Let no man seek his own, but every man another's wealth." 1 Corinthians 10.24

"Do you add to or take away from the experience of your customers and colleagues? Do you move your organization closer to or further from its goals? Do you perform your work in an ordinary way, or do you execute it superbly? Do you lighten someone's burden or add to it? Do you lift someone up or put someone down?
Nobody can prevent your from choosing to be exceptional. At the end of the day, the only question that matters is, What kind of difference did you make?"
- The Fred Factor, by Mark Sanborn

"It is often the small kindnesses - the smiles, gestures, compliments, favors - that make our day and can even change our lives." - The Power of Nice" by Linda Kaplan Thaler and Robin Koval

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